Driving Hours: 6 to 7 hrs
Distance: 122 km / 75.8 miles

After an early breakfast, we start with a scenic drive on a local bus out of Kathmandu Valley to Syabrubesi – northwest of Kathmandu. Along the way, you’ll witness beautiful scenery: raging rivers, terraced fields, typical Nepali villages, and snow-capped peaks.

The road remains smooth up to Trishuli Bazaar, then becomes slightly rugged as it ascends to Dhunche and descends again to Syabrubesi – a bustling bazaar town with much to explore. One of the highlights is the riverside hot springs, perfect for a relaxing soak.

Overnight Stay: Hotel Trekkers Inn (Room with attached bathroom)

Trek Distance: 11.3 km / 7 miles
Highest Altitude: 2,470 m / 8,103 ft
Trek Duration: 6 hrs

From Syabrubesi, we begin our first day on the trail. We cross the Bhote Kosi to Langtang River and follow the Langtang River through fertile jungle and terraced fields.

Along the way, we pass the landslide area, climb up to Bamboo, and gradually ascend to Rimche, located on the bank of the Langtang River. The trail passes through rural settlements and forests of bamboo and birch, where you might spot rare local wildlife – including the elusive red panda.

We continue the trek up to the village of Lama Hotel.

Overnight Stay: Lama Guest House
Included Meals: Breakfast + Lunch + Dinner

Trek Distance: 14.8 km / 9.1 miles
Highest Altitude: 3,430 m / 11,255 ft
Trek Duration: 6 hrs

We continue our trek alongside the Langtang River, ascending through dense forests. Along the way, we’ll catch glimpses of snowy peaks beckoning us forward.

Eventually, the narrow river valley opens up at Ghoda Tabela, where a Tibetan resettlement project once operated. We stop at the Ghoda Tabela army check post to register our permits.

From there, we cross to the east side of the river as we approach Langtang Valley. The trail passes prayer wheels turned by flowing water and vibrant prayer flags fluttering in the wind.

We reach the scenic Langtang village, inhabited by the Tamang community.

Overnight Stay: Traveller Guest House (Room with attached bathroom)
Included Meals: Breakfast + Lunch + Dinner

Trek Distance: 6.8 km / 4.2 miles
Highest Altitude: 3,865 m / 12,675 ft
Trek Duration: 3 hrs

We continue ascending through small, abandoned villages and open meadows. The wide Langtang Valley offers stunning panoramic views of the mighty Himalayas.

Our trail crosses several tributaries and a glacial moraine before reaching Kyanjin Gompa — once the largest settlement on this route. The village is named after the nearby ancient monastery, which was heavily affected by the 2015 earthquake and is now mostly abandoned.

After lunch, an optional climb to Kyajo Ri Viewpoint (5,150 m / 19,600 ft) offers spectacular views of the Langtang Valley and surrounding mountain ranges.

Overnight Stay: Namaste Guest House (Room with attached bathroom)
Included Meals: Breakfast + Lunch + Dinner

We will stay at Kyanjin Gompa for acclimatization. The upper Langtang Valley offers stunning, close-up views of towering mountains and dramatic glaciers.

During the day, we’ll visit several local sites, including the Yak Cheese Factory and the Kyanjin Gompa Monastery.

For those who wish to explore further, optional treks to Langshisha Kharka or the Tserko Ri Viewpoint (5,450 m) are available. From Tserko Ri, you’ll enjoy breathtaking views of Himalayan giants such as Langtang Lirung (7,227 m), Langtang II (6,596 m), and Yala Peak (5,500 m).

We return to Kyanjin Gompa for the evening.

Overnight Stay: Namaste Guest House (Room with attached bathroom)
Included Meals: Breakfast + Lunch + Dinner

Trek Distance: 21 km / 13 miles
Highest Altitude: 2,470 m / 8,103 ft
Trek Duration: 6 hrs

From Kyanjin Gompa, we bid farewell to the upper highlands and begin our descent out of the Langtang Valley. We retrace the same trail that brought us here.

Along the way, we pass through Langtang Village and stop for lunch at Ghoda Tabela, where we also complete our exit registration at the army check post.

After a relaxed break, we continue descending through the lush forests of the river valley until we reach Lama Hotel.

Overnight Stay: Lama Guest House
Included Meals: Breakfast + Lunch + Dinner

Trek Distance: 13 km / 8 miles
Highest Altitude: 2,470 m / 8,103 ft
Trek Duration: 6–7 hrs

Today, we descend to the banks of the Langtang Khola and cross a small waterfall. The trail takes us through beautiful rhododendron and bamboo forests, alive with wildlife such as wild boars and monkeys.

Along the route, we’re treated to fantastic views of the Ganesh Himal range. Towards the end of the trek, we cross a suspension bridge to reach the base of Thulo Syabru village.

Overnight Stay: Hotel Ganesh Himal (Room with attached bathroom)
Included Meals: Breakfast + Lunch + Dinner

Trek Distance: –
Highest Altitude: 3,654 m / 11,988 ft
Trek Duration: 5–6 hrs

From Thulo Syabru, we gradually begin our ascent, passing the Langtang National Park army checkpoint. After about half an hour of uphill trekking, we reach Daragang.

The trail becomes gentler as we move through beautiful hemlock and oak forests. Keep an eye out for rare wildlife like the red panda, which can sometimes be seen along this route.

We continue through Dhimsa and Sing Gompa, eventually reaching Cholangpati, where we stop for the night.

Overnight Stay: Mountain Lodge
Included Meals: Breakfast + Lunch + Dinner

Trek Distance: 11 km / 6.8 miles
Highest Altitude: 4,380 m / 14,620 ft
Trek Duration: 5 hrs

As we climb higher, we’re greeted by the stunning Langtang Himal (7,234 m) – the most iconic peak in the entire Langtang Range. The trail takes us along a desolate, barren mountainside.

With the altitude gain, more peaks come into view — including the Langtang Himal, Ganesh Himal, and even the Annapurna range far in the west.

After a few hours, we reach Laure Binayak, from where a steep two-hour ascent begins toward Gosainkunda. Along the way, you’ll see chortens, waterfalls, and the sacred lakes — Saraswati Kunda and Bhairav Kunda, both fed by Gosainkunda.

Gosainkunda is a sacred site for Hindus, believed to be a favorite of Lord Shiva, and draws thousands of pilgrims during a major Hindu festival in autumn.

Overnight Stay: Hotel Namaste
Included Meals: Breakfast + Lunch + Dinner

Highest Altitude: 4,610 m / 15,115 ft
Trek Duration: 8–9 hrs

Today, we cross the Laurebina La High Pass into the scenic Helambu region. From Gosainkunda Lake, the trail descends briefly from the lodges before beginning a steep ascent along the northern shore, passing three or more small alpine lakes on the way to the pass.

The Laurebina La Pass is the highest point of the Langtang Trek, marked by a stone stupa and colorful prayer flags.

From the pass, we descend through a wide valley to High Camp (4,240 m), then further down a steep and rocky trail to Phedi. After crossing a stream via a footbridge, we continue on a demanding stretch of the trail — with long ascents — to reach Ghopte.

Overnight Stay: Hotel Namaste
Included Meals: Breakfast + Lunch + Dinner

Highest Altitude: 3,530 m / 11,265 ft
Trek Duration: 5 hrs

We begin our trek through peaceful forests of juniper, rhododendron, and pine, traversing a remote, unpopulated area until we reach the serene highland of Tharepati.

From Tharepati, the trail descends gently along the western ridge through more forested paths. After some time, we cross a large meadow dotted with the ruins of shepherd's huts.

Along the way, the Gangchempo and Dorje Lakpa peaks come into view. As we continue, the descent becomes steeper, leading us through forested terrain to Magin Goth (3,265 m).

After a short walk, we pass Kuala Bhanjyang (3,335 m) and finally descend to the village of Kutumsang (2,470 m).

Overnight Stay: Hotel Namaste
Included Meals: Breakfast + Lunch + Dinner

Highest Altitude: 2,295 m / 7,655 ft
Trek Duration: 5–6 hrs

From Kutumsang, we ascend briefly before descending to Gul Bhanjyang (2,140 m) village. From there, we climb up to Thorong Danda (2,500 m), reaching a dusty, wide road.

The trail then continues on a steep and rocky path toward Chipping village. After a steady descent, we arrive at Pati Bhanjyang (1,760 m) — a small village nestled between Chipping and Chisopani.

A final half-hour walk brings us to Chisopani, a scenic destination known for its breathtaking panoramic views of several Himalayan peaks.

Overnight Stay: Tashi Delek Guest Lodge (Room with attached bathroom)
Included Meals: Breakfast + Lunch + Dinner

Highest Altitude: 2,295 m / 7,655 ft
Trek Duration: 4 hrs
Driving Hours: 1 hr

After a short walk from Chisopani, we reach the Shivapuri National Park checkpoint. From there, we follow a wide road that descends the hill, then join a paved path that climbs again.

As we continue, we pass several water reservoirs and large water pipelines before reaching Sundarijal (1,460 m) — the end point of our trek.

At Sundarijal, we bid farewell to the trails and take a private car transfer back to Kathmandu or directly to the Ashram Guest House.

Included Meals: Breakfast + Lunch + Dinner

After the deep journey through Manaslu’s sacred trails, a quiet sense of completion lingers. The morning unfolds slowly, bathed in golden light, inviting one last breath of stillness.

You rise early—perhaps for a final meditation—allowing the mountain memories to settle like snow in the soul.

A light meal is shared in gratitude and reflection. With mindful packing and a gentle goodbye, you leave not with weight, but with lightness in the heart—carrying the silence, the teachings, and the sacred stories now woven into your being.